MINI MINDFUL MOVERS

 

Mini Mindful Movers Club is a fun and calming club for kindergarteners where children will explore simple yoga poses, breathing exercises, and short guided meditations. Through movement and mindfulness activities, students will learn techniques to help calm their bodies, focus their minds, and manage big feelings. These skills can be used both in school and at home to help children relax, reset, and feel their best. Yoga mat provided during club.